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Mental Health Crisis Info
This page features a collection of websites and organisations we trust to provide guidance and support for your mental health journey
24/7 First Response Service (NHS)
24/7 First Response Service (NHS)
Call 111 and select the mental health option to speak directly to trained mental health professionals. They can:
Listen without judgment
Help you stay safe
Connect you to the right support quickly
Letters from strangers
Letters from strangers
Reasons to Stay is a suicide prevention project reaching people at difficult moments through anonymous letters written by volunteers.
Each letter on this site was written by a real person and delivered to you at random when you visited this page.
Samaritans (UK & ROI) – Free call 116 123
Confidential listening and emotional support 24/7 for anyone in distress, despair or suicidal thoughts.
Shout – **Free 24/7 crisis text support: Text SHOUT to 85258
A UK-wide confidential mental health text service — excellent for people who don’t want to speak on the phone.
Get help - free, 24/7, confidential mental health text support service | Shout 85258
Mind - Call Mind's support line on 0300 102 1234
This is a safe space for you to talk about your mental health. Our advisors are trained to listen to you and help you find specialist support if you need it.
We're open 9am to 6pm, Monday to Friday (except bank holidays).
Contact us if you want to talk
Contact us if you want to talk
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